We welcome you to join us from the 18th-20th July 2025, on a transformative experience for those seeking reflection, elevation and rejuvenation.

Set in an area of outstanding beauty in Hertfordshire.

The Good Trauma Retreat will offer you the unique blend of wellness practices, cultural immersion, and an adventure that you truly deserve.

Guests can look forward to activities such as guided breath work & meditation sessions that will harmonize your body and mind.

The itinerary will also include an excursion to the beautiful local Thai monk monastery.

Guests will be presented with communal dinners consisting of the finest plant-based cuisines cooked by our in house private chef.

Some of the other activities on offer, to mention a few are:

· Bespoke massage

· Daily Guided Sauna & Cold Plunge therapy

· Group life coaching and integration sessions

· 2 Plant ceremonies

· Unique accommodation

. Cacao Ceremony

. Sound Bowl Therapy

. Goody Bag to take home

. A safe and loving space

We understand that accommodation is always a key factor, so kindly note that rooms will sleep 4 persons per chalet.

We look forward to seeing you and sharing with you what promises to be a magical experience!

Love from,

The Good Trauma Team